October 7, 2009

Sweet and Sour Chicken

Rachel Ward

3 lbs. chicken breasts or tenders
2 eggs, beaten
1/2 tsp. garlic salt
1/2 c. flour
1/2 c. cornstarch
1/4 tsp. salt
1/2 c. catsup
1 1/2 c. water
3/4 c. sugar
1 chicken boulion cube
1 tbsp. soy sauce

Mix garlic salt, flour and cornstarch in ziploc bag.  Dip chicken in eggs and then in bag of flour mix.  Fry in oil (about 3 tbsp.) oil to set coating.  Only fry for 2-3 minutes.  Set in 9x13 greased pan.  In separate bowl mix salt, catsup, water, sugar, bouillon and soy sauce. Pour over chicken. Bake at 350 for 1 hour, turning once halfway through. Serve over rice.

No comments:

Blog Widget by LinkWithin