July 6, 2009

Stir fry

Stir Fry
Lindsay Walden
2 tbsp cornstarch
Pineapple juice
1/4 c cider vinegar
1/4 c ketchup
2 tbsp brown sugar
2 tbsp soy sauce
1/4 tsp ginger

Mix above ingredients together. Cut up chicken and marinate for 20 minutes or more. In wok pour tbsp of oil and heat on med-hi. Add garlic and favorite veggies. Add chicken and sauce. Cook until chicken is done. I like to take a can of pineapple chunks, use about half the juice for the sauce and pour the remaining chunks in the wok for the last couple minutes.

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